Mayo-Free Hummus Tuna Salad

This is a wholesome, mayo-free tuna salad. I use hummus instead, and it is delicious!

INGRIDIENT

1 (12 ounce) can tuna, drained

½ cup hummus

½ cup chopped red onion

½ cup chopped red bell pepper

⅓ cup sweet relish

¼ cup chopped tomatoes (Optional)

2 large hard boiled egg whites, chopped

1 tablespoon Dijon mustard

¼ teaspoon ground black pepper

Step: 1

Mix tuna, hummus, onion, bell pepper, relish, tomatoes, egg whites, Dijon, and black pepper together in a large bowl until well combined.

Per Serving: 199 calories; protein 26g; carbohydrates 15.7g; fat 3.6g; cholesterol 25.2mg; sodium 437mg.

1-2-3 Jambalaya Author : From the Kitchen at Johnsonville Sausage