2-Bean Chili

This colorful chili features ground beef, green pepper, onion and beans in a spicy tomato gravy.

INGRIDIENT

DIRECTION

Step: 1

Cook beef, green pepper, onion, chili powder and black pepper in skillet until browned. Pour off fat.

Step: 2

Add tomato juice and beans and heat through. Top with sour cream, green onions, cheese and tomato.

NUTRITION FACT

Per Serving: 494 calories; protein 26.7g; carbohydrates 39.9g; fat 26g; cholesterol 77.3mg; sodium 637.4mg.

The word “stew” can refer to both a food and a make dishes method. Stewing involves slowly cooking piece of meat, raw fruit or beans in a tastefull liquid . It’s same as to braising, but it does have a few piece of differences. The meat is chopped into few of pieces instead of being cooked all of it , and the liquid completely covers the essential in a stew as compared to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for making a rib-sticking meal that warms you up on a cold , winter day. It’s true ; a bowl of classic beef stew can make warming featured food , but stew’s cozy factor more than a way beyond preserving you from the chill . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together make the greatest comfort food, no matter the weather.

stew
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1-Pot, 3-Bean Chicken Stew Author : Jean Carper