Albondigas Soup III

Although I’ve had many types of Albondigas soup, I’ve never come across a soup like this. This comes from my Grandmother from Michoacan, Mexico. It’s easy to make, and my 10 year old enjoys making the meatballs!

INGRIDIENT

DIRECTION

Step: 1

Pour the water into a large pot over high heat and bring to a boil.

Step: 2

Meanwhile, in a large bowl, combine the ground beef, rice, egg, oregano, garlic salt, ground black pepper and cumin. Mix well and form into 1 inch meatballs.

Step: 3

Roll the meatballs in the flour, coating well, and carefully drop them in the boiling water. Reduce heat to low and simmer for 45 minutes, stirring frequently, and making sure soup does not get too thick.

Step: 4

Add more water, if necessary, and add the potatoes to the soup. Simmer for 1 more hour, or until potatoes are tender. Season with salt and pepper to taste.

NUTRITION FACT

Per Serving: 234 calories; protein 9.8g; carbohydrates 33.2g; fat 7g; cholesterol 36.6mg; sodium 498.2mg.

The name of “stew” can process to 2 time a dish and a cooking method. Stewing involves not fast cooking chunks of meat, raw fruit or beans in a tastefull liquid . It’s similar to braising, instead it makes have a few notable differences. The raw animal vested is chopped into few of pieces but of being processing menu whole , and the water based material all of it covers the essential in a stew as different to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for being a rib-sticking eating process that comfortable you up on a freezing , winter day. It’s true ; a bowl of classic beef stew can make warming featured food , but stew’s comfort factor goes way beyond protecting you from the chill . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the greatest comfort food, no matter the weather.

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