Cabbage, Potato and Baked Bean Soup

Hearty soup when vegetables are plentiful and fresh.

Step: 1

Heat oil in medium size saucepan. Add potatoes, celery, and onion, saute for 5 minutes.

Step: 2

Stir in cabbage, cover and cook over medium heat, until cabbage is tender.

Step: 3

Add broth, bay leaf, pepper and pork and beans. Heat until soup is hot and then remove bay leaf and serve.

Per Serving: 183 calories; protein 9.4g; carbohydrates 31.5g; fat 3.3g; cholesterol 4.9mg; sodium 848mg.

The name of “stew” can refer to 2 time a food and a make dishes method. Stewing makes slowly cooking chunks of meat, raw fruit or beans in a flavorful liquid . It’s similar to braising, instead it makes have a few notable differences. The raw animal vested is chopped into smaller pieces instead of being processing menu whole , and the liquid all of it covers the contents in a stew as different to a braise’s halfway all of it . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a perception for being a rib-sticking meal that comfortable you up on a freezing , winter day. It’s right that ; a bowl of classic beef stew can make warming properties , but stew’s comfort factor more than a way beyond protecting you from the chill . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the ultimate comfort food, no matter the weather.