Cha Chas White Chicken Chili

Delicious white bean chili. Cha Cha says: ‘It’s kinda spicy, so watch out!’ Substitute mild green chiles for the jalapenos if you’re scared! Use more chicken and cheese as desired.

Step: 1

Heat the oil in a large saucepan over medium-low heat. Slowly cook and stir the onion until tender. Mix in the garlic, jalapeno, green chile peppers, cumin, oregano and cayenne. Continue to cook and stir the mixture until tender, about 3 minutes. Mix in the chicken broth, chicken and white beans. Simmer 15 minutes, stirring occasionally.

Step: 2

Remove the mixture from heat. Slowly stir in the cheese until melted. Serve warm.

Per Serving: 684 calories; protein 59.1g; carbohydrates 74.9g; fat 16.8g; cholesterol 101.9mg; sodium 1896mg.

The word “stew” can process to both a dish and a cooking method. Stewing involves slowly cooking chunks of meat, raw fruit or beans in a flavorful liquid . It’s same as to braising, instead it makes have a few piece of differences. The raw animal vested is chopped into few of pieces but of being cooked whole , and the water based material completely covers the essential in a stew as compared to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a perception for making a rib-sticking meal that comfortable you up on a freezing , winter day. It’s right that ; a bowl of old menu of beef stew does have warming properties , but stew’s comfort factor goes way beyond protecting you from the chill . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the greatest comfort food, no matter the weather.