Cheaters Chicken Chili

Quick and easy chicken chili for the whole family. Serve plain or over rice. Top with tortilla strips, shredded cheese, sour cream, plain yogurt, and/or green onions. Could also be served over tortilla chips for a great nacho dish. Red pepper flakes, cayenne pepper, or chili seasoning mix can also be used to season.

Step: 1

Heat olive oil in a saucepan over medium heat; cook and stir onion in the hot oil until softened, 5 to 10 minutes. Add salsa and water to onion and bring to a boil. Reduce heat and simmer; add chicken, black beans, and chili powder and return to a simmer. Cover saucepan and simmer chili until chicken is heated through, about 10 minutes.

Per Serving: 339 calories; protein 35.9g; carbohydrates 22.7g; fat 11.4g; cholesterol 85.1mg; sodium 836.9mg.

The name of “stew” can refer to both a dish and a make dishes method. Stewing involves slowly cooking chunks of meat, vegetables or beans in a tastefull liquid . It’s same as to braising, instead it makes have a few piece of differences. The meat is chopped into few of pieces but of being cooked all of it , and the water based material completely covers the essential in a stew as different to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for making a rib-sticking eating process that comfortable you up on a cold , winter day. It’s right that ; a bowl of old menu of beef stew does have warming properties , but stew’s cozy factor goes way beyond preserving you from the chill . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together make the ultimate comfort food, no matter the weather.