Cheddar Cauliflower Soup

Want to sneak extra vegetables into your family’s diet? This soup is for you! Carrots help color this tasty dish the same color as cheddar cheese. Disguised vegetables add nutritional benefit to your family’s diet. This blended soup freezes very well and is always a hit at our dinner table.

INGRIDIENT

DIRECTION

Step: 1

Heat olive oil in a large pot over medium heat; cook and stir onion and garlic until onion is transparent, 5 to 7 minutes.

Step: 2

Stir chicken broth, potatoes, and carrots into onion mixture. Bring to a boil, reduce heat to medium-low, and simmer until carrots and potatoes are tender, 10 to 15 minutes.

Step: 3

Strain vegetables from chicken broth with a slotted spoon. Puree vegetables in a food processor, working in batches.

Step: 4

Return pureed vegetables to broth and bring to a simmer.

Step: 5

Stir cauliflower, dill, and mustard powder into broth mixture.

Step: 6

Stir Cheddar cheese into broth mixture, in small batches, until cheese is melted, 5 to 10 minutes. Season with salt and black pepper.

NUTRITION FACT

Per Serving: 238 calories; protein 11.6g; carbohydrates 23.4g; fat 12g; cholesterol 29.8mg; sodium 253mg.

The word “stew” can process to both a food and a make dishes method. Stewing makes slowly cooking piece of meat, vegetables or beans in a tastefull water based . It’s similar to braising, instead it does have a few notable differences. The raw animal vested is chopped into few of pieces but of being processing menu whole , and the water based material all of it covers the contents in a stew as compared to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a reputation for being a rib-sticking meal that comfortable you up on a freezing , winter day. It’s right that ; a bowl of classic beef stew does have warming featured food , but stew’s cozy factor goes way beyond preserving you from the chill . It’s all about those tender chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the greatest comfort food, no matter the weather.

stew
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