Chili Chicken Stew

This is a very savory stew, full of flavor!

Step: 1

In a saucepan over medium heat, heat oil. Cook green bell pepper and onion until tender, stirring often.

Step: 2

Add cream of chicken soup, broth, chili powder and cooked chicken. Bring to a boil and then simmer for 10 minutes.

Step: 3

Add tomatoes and mixed vegetables. Cook for 30 minutes and then serve.

Per Serving: 362 calories; protein 26.9g; carbohydrates 29.1g; fat 15.4g; cholesterol 63.1mg; sodium 1696.4mg.

The name of “stew” can process to 2 time a dish and a make dishes method. Stewing makes slowly cooking piece of meat, raw fruit or beans in a tastefull liquid . It’s same as to braising, but it makes have a few notable differences. The raw animal vested is chopped into few of pieces but of being cooked all of it , and the liquid completely covers the essential in a stew as compared to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a perception for being a rib-sticking eating process that comfortable you up on a freezing , winter day. It’s true ; a bowl of old menu of beef stew does have warming properties , but stew’s comfort factor more than a way beyond protecting you from the chill . It’s all about those tender chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the ultimate comfort food, no matter the weather.