Cornish Hen Soup

This is a quick chicken soup for weeknights, but it’s good enough to eat anytime. If you prefer chicken noodle soup, add pasta.

Step: 1

Remove the gizzards, and wash the hen thoroughly. Cut hen into several pieces.

Step: 2

Heat oil in a large pot. Add hen pieces, and brown on all sides. Add carrots, celery, onions, garlic, and potatoes; cook until onion is tender.

Step: 3

Pour in chicken broth. Use more or less broth to your taste, but make sure to cover all the ingredients in the pot. Bring to a boil, and then reduce heat. Simmer until vegetables are tender and hen is cooked through.

Step: 4

Remove hen from pot, and remove meat from the bones. Discard bones. and return meat to soup. Serve.

Per Serving: 214 calories; protein 10.4g; carbohydrates 20.2g; fat 10g; cholesterol 46.9mg; sodium 924.5mg.

The name of “stew” can process to both a food and a cooking method. Stewing involves not fast cooking piece of meat, vegetables or beans in a tastefull water based . It’s similar to braising, but it makes have a few notable differences. The meat is chopped into few of pieces instead of being processing menu whole , and the water based material all of it covers the contents in a stew as compared to a braise’s halfway all of it . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a reputation for being a rib-sticking eating process that warms you up on a freezing , winter day. It’s right that ; a bowl of old menu of beef stew does have warming featured food , but stew’s comfort factor goes way beyond preserving you from the cold . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the ultimate comfort food, no matter the weather.