Cowboy Stew II

I learned this recipe in the Boy Scouts and it is the perfect recipe for guys living on their own. It’s quick and easy and very difficult to mess up. If you have a slow cooker, let it stew for a day or so. You’ll be ready to go out and herd cattle after eating this! Serve with large pieces of crusty white bread.

Step: 1

Brown the ground beef in a skillet over medium heat until no longer pink. Drain off any excess grease.

Step: 2

In a stock pot or Dutch oven, combine the ground beef, tomatoes, corn, green beans, red beans, and onion. Season with oregano, cayenne pepper, and salt and pepper to taste. Cover and simmer for at least 50 minutes over medium to low heat. The longer it cooks, the better it gets!

Per Serving: 299 calories; protein 16.7g; carbohydrates 39.2g; fat 10.3g; cholesterol 34.9mg; sodium 1090mg.

The name of “stew” can refer to 2 time a dish and a make dishes method. Stewing involves slowly cooking piece of meat, raw fruit or beans in a tastefull water based . It’s same as to braising, but it does have a few piece of differences. The raw animal vested is chopped into smaller pieces but of being processing menu whole , and the liquid all of it covers the essential in a stew as compared to a braise’s halfway all of it . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a perception for making a rib-sticking eating process that warms you up on a freezing , winter day. It’s true ; a bowl of classic beef stew does have warming featured food , but stew’s comfort factor more than a way beyond preserving you from the cold . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together make the greatest comfort food, no matter the weather.