Roasted carrots and onions bring rich flavors to this coconut-carrot soup with ginger.
Step: 1
Preheat oven to 350 degrees F.
Step: 2
Place carrots and onion in an ungreased shallow baking pan; roast 30 to 35 minutes or until tender.
Step: 3
Transfer to Oster® Versa® Performance Blender; add cashews, coconut milk and seasonings. PULSE on HIGH 2 to 3 times.
Step: 4
Blend on HIGH for 1 to 2 minutes or until creamy.
Step: 5
Remove to a medium saucepan; stir in stock.
Step: 6
Cook over medium heat until heated through, about 5 minutes.
Per Serving: 317 calories; protein 5.2g; carbohydrates 19.8g; fat 26.7g; sodium 473.5mg.
The word “stew” can process to both a food and a make dishes method. Stewing involves not fast cooking piece of meat, vegetables or beans in a flavorful liquid . It’s same as to braising, instead it makes have a few notable differences. The meat is chopped into smaller pieces but of being processing menu all of it , and the water based material all of it covers the contents in a stew as compared to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.
Stew has a perception for making a rib-sticking eating process that comfortable you up on a freezing , winter day. It’s true ; a bowl of classic beef stew can make warming featured food , but stew’s comfort factor more than a way beyond preserving you from the cold . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together make the greatest comfort food, no matter the weather.