Feijoada Nordestino (Northeastern Brazilian Black Bean Stew)

A version of feijoada from Northeastern Brazil. Feijoada is a dish made throughout Brazil, and there are many versions, but this recipe is the most common ‘day-to-day’ version you’ll encounter in backyard barbeques and birthday parties in the Northeast.

Step: 1

Combine beans, onion, ham, calabresa, 3 cloves garlic, salt, cumin, black pepper, and bay leaf in a pressure cooker; cover with water to fill line.

Step: 2

Close cooker securely and place pressure regulator over vent according to manufacturer’s instructions. Cook at high pressure until regulator is gently rocking, 5 to 7 minutes. Reduce pressure to low. Cook, adding water halfway if needed, until beans are tender and water is reduced to your liking, about 1 hour.

Step: 3

Turn off heat. Let pressure release naturally according to manufacturer’s instructions, about 5 minutes. Unlock lid and remove. Let feijoada cool until ready to serve.

Step: 4

Heat olive oil in a saucepan over medium-high heat. Saute remaining 1 clove garlic and

Step: 5

until just tender, about 2 minutes.

Step: 6

Place cassava flour in a skillet over medium-high heat. Cook and stir until toasted, about 3 minutes. Stir in butter.

Step: 7

Serve feijoada with the collards-garlic mixture, toasted cassava flour, rice, orange wedges, and cilantro.

Per Serving: 467 calories; protein 12.2g; carbohydrates 77g; fat 12.1g; cholesterol 26.5mg; sodium 1088.7mg.

The name of “stew” can process to both a food and a make dishes method. Stewing makes not fast cooking piece of meat, vegetables or beans in a flavorful liquid . It’s similar to braising, but it does have a few piece of differences. The raw animal vested is chopped into few of pieces but of being cooked whole , and the water based material completely covers the contents in a stew as different to a braise’s halfway full . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for making a rib-sticking eating process that comfortable you up on a cold , winter day. It’s true ; a bowl of classic beef stew can make warming featured food , but stew’s cozy factor goes way beyond preserving you from the chill . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the ultimate comfort food, no matter the weather.