French Beef Stew

Quick and easy, this is a very hearty stew, in truth, a meal in itself. Serve with warm crusty French Bread, if desired.

INGRIDIENT

DIRECTION

Step: 1

Combine meat and flour in a large plastic food storage bag and toss to coat evenly.

Step: 2

In a 6 quart saucepan brown meat in hot vegetable oil. Season with salt and pepper, if desired.

Step: 3

Add diced tomatoes, beef broth, carrots, potatoes and thyme. Bring to boil; reduce heat to medium-low, cover; and simmer for 1 hour or until beef is tender.

Step: 4

Blend in mustard and serve.

NUTRITION FACT

Per Serving: 343 calories; protein 18.7g; carbohydrates 20g; fat 20.1g; cholesterol 57mg; sodium 490.7mg.

The name of “stew” can process to 2 time a food and a make dishes method. Stewing involves not fast cooking chunks of meat, raw fruit or beans in a flavorful water based . It’s same as to braising, instead it does have a few piece of differences. The raw animal vested is chopped into few of pieces but of being processing menu all of it , and the liquid completely covers the essential in a stew as different to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a perception for making a rib-sticking meal that warms you up on a freezing , winter day. It’s true ; a bowl of classic beef stew can make warming featured food , but stew’s comfort factor goes way beyond preserving you from the chill . It’s all about those tender chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together make the ultimate comfort food, no matter the weather.

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