Greek Stew
I’m not sure how ‘Greek’ this is. However, my father made this, his parents came from Cephalonia, and he called it ‘Greek stew.’ As with many such recipes, the leftovers are even better a day or two later.
INGRIDIENT
DIRECTION
Step: 1
Prepare a Dutch oven or large pot with cooking spray. Heat 1 tablespoon olive oil in Dutch oven over medium heat. Cook and stir onion and garlic in hot oil until onion soft and translucent, about 5 minutes. Remove onion mixture to a bowl.
Step: 2
Heat remaining olive oil in the pot again over medium heat. Cook chicken in hot oil, turning a few times, until browned, about 5 minutes.
Step: 3
Pour wine over the chicken; bring to a simmer and cook until chicken is no longer pink in the center, about 15 minutes.
Step: 4
Stir onion mixture, tomato sauce, black pepper, lemon juice, hot pepper sauce, and cinnamon with the simmering chicken; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is easily pulled apart, about 1 hour.
NUTRITION FACT
Per Serving: 383 calories; protein 25.3g; carbohydrates 11.1g; fat 19.7g; cholesterol 85.5mg; sodium 402.4mg.
The name of “stew” can process to both a food and a make dishes method. Stewing makes slowly cooking chunks of meat, vegetables or beans in a flavorful water based . It’s similar to braising, but it makes have a few piece of differences. The meat is chopped into smaller pieces instead of being processing menu all of it , and the liquid all of it covers the contents in a stew as different to a braise’s halfway full . When meat or vegetables are cooked using this method, the resulting dish is called stew.
Stew has a reputation for making a rib-sticking meal that comfortable you up on a freezing , winter day. It’s true ; a bowl of classic beef stew does have warming properties , but stew’s cozy factor goes way beyond preserving you from the cold . It’s all about those tender chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together make the greatest comfort food, no matter the weather.
