A great Mexican stew. Everyone loves this, even my children!
Step: 1
In a large pot over medium heat, heat the oil and brown the stew meat and the onions until onions are translucent; about 5 minutes
Step: 2
Pour in the diced tomatoes with chiles, beef broth and chile peppers. Stir in the garlic salt and cumin. Salt and pepper to taste.
Step: 3
Bring to a boil, reduce heat and simmer for 1 hour. Add a little more beef broth or water if needed during simmering.
Step: 4
Stir in cubed potatoes to the mixture and simmer for an additional 30 minutes or until potatoes are tender.
Per Serving: 549 calories; protein 43.6g; carbohydrates 33g; fat 26.5g; cholesterol 121.9mg; sodium 1455mg.
The word “stew” can refer to both a food and a cooking method. Stewing makes not fast cooking piece of meat, vegetables or beans in a flavorful liquid . It’s same as to braising, but it does have a few notable differences. The meat is chopped into few of pieces instead of being cooked all of it , and the water based material all of it covers the contents in a stew as compared to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.
Stew has a reputation for being a rib-sticking eating process that warms you up on a freezing , winter day. It’s right that ; a bowl of classic beef stew can make warming featured food , but stew’s cozy factor more than a way beyond preserving you from the chill . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the greatest comfort food, no matter the weather.