Ground Turkey Soup with White Rice

This is a robust, quick, and easy soup loaded with flavor. It’s great made ahead of time, freezes well, and reheats perfectly.

Step: 1

Combine ground turkey, onion, celery, and garlic in a large saucepan over medium heat. Saute until turkey is cooked through and browned, 5 to 7 minutes. Drain fat from the saucepan.

Step: 2

Add chicken broth, fire-roasted tomatoes, tomato paste, Worcestershire sauce, thyme, oregano, bay leaf, salt, and pepper. Reduce heat to medium-low, cover, and cook for about 10 minutes.

Step: 3

Stir in

Step: 4

and rice and simmer until vegetables are tender, about 10 minutes. Remove bay leaf and serve.

Per Serving: 193 calories; protein 15.2g; carbohydrates 22.3g; fat 4.9g; cholesterol 44.1mg; sodium 895.1mg.

The name of “stew” can process to both a dish and a make dishes method. Stewing makes slowly cooking piece of meat, raw fruit or beans in a flavorful water based . It’s similar to braising, instead it does have a few piece of differences. The meat is chopped into few of pieces but of being cooked all of it , and the liquid completely covers the essential in a stew as different to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for being a rib-sticking meal that warms you up on a freezing , winter day. It’s true ; a bowl of classic beef stew can make warming properties , but stew’s comfort factor goes way beyond protecting you from the cold . It’s all about those tender chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the greatest comfort food, no matter the weather.