Hearty Greek Lentil Soup

Warm, hearty lentil soup, don’t forget the bread to soak up the leftover sauce at the bottom of your bowl.

Step: 1

Place lentils in a pot with water to cover; bring to a boil. Drain, reserving water.

Step: 2

Heat oil in a skillet over medium-high heat. Saute onion until translucent, about 5 minutes. Add garlic; cook for 1 minute. Add celery and carrots; cook and stir until slightly tender, about 5 minutes. Add the partially cooked lentils, potatoes, tomatoes, parsley, vinegar, cinnamon, salt, and pepper; cover with water and bring soup to a boil.

Step: 3

Reduce heat to low; partially cover and let simmer until liquid is almost gone, 35 to 45 minutes.

Per Serving: 165 calories; protein 4.3g; carbohydrates 30.5g; fat 3.9g; sodium 162.5mg.

The name of “stew” can refer to 2 time a food and a make dishes method. Stewing makes slowly cooking chunks of meat, raw fruit or beans in a flavorful water based . It’s similar to braising, but it does have a few piece of differences. The raw animal vested is chopped into smaller pieces but of being processing menu all of it , and the water based material all of it covers the contents in a stew as compared to a braise’s halfway all of it . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a reputation for making a rib-sticking eating process that warms you up on a freezing , winter day. It’s true ; a bowl of classic beef stew does have warming featured food , but stew’s cozy factor goes way beyond protecting you from the cold . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the greatest comfort food, no matter the weather.