Jacquies Slow Cooker Beef Stew with Sweet Potatoes
The mild sweetness of the sweet potato really complements the beef well and adds far more nutrients to this beef stew than regular potatoes.
INGRIDIENT
DIRECTION
Step: 1
Place celery, sweet potatoes, and carrots in the bottom of a slow cooker.
Step: 2
Combine stew meat and flour in a gallon-sized resealable plastic bag; toss to coat.
Step: 3
Heat oil in a large skillet over medium heat. Add beef to hot skillet and cook for 2 to 3 minutes. Add onion; cook and stir until beef is evenly browned on all sides and onion has softened, 3 to 7 minutes more. Transfer beef and onion to the slow cooker.
Step: 4
Combine broth, wine, and Worcestershire sauce in a bowl; pour into the hot skillet and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Pour the skillet contents over meat in the slow cooker. Add garlic, bay leaves, rosemary, and onion soup mix.
Step: 5
Cover and cook on High until meat and vegetables are tender, about 5 hours.
NUTRITION FACT
Per Serving: 336 calories; protein 18.3g; carbohydrates 31.8g; fat 14g; cholesterol 50.1mg; sodium 432.9mg.
The word “stew” can refer to 2 time a food and a cooking method. Stewing makes slowly cooking piece of meat, raw fruit or beans in a tastefull water based . It’s same as to braising, instead it makes have a few piece of differences. The meat is chopped into smaller pieces but of being cooked all of it , and the water based material completely covers the contents in a stew as different to a braise’s halfway full . When meat or vegetables are cooked using this method, the resulting dish is called stew.
Stew has a perception for making a rib-sticking eating process that comfortable you up on a freezing , winter day. It’s right that ; a bowl of old menu of beef stew can make warming featured food , but stew’s cozy factor more than a way beyond preserving you from the cold . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the greatest comfort food, no matter the weather.
