A family favorite. Great on a busy, cold night. Serve with cheese and sour cream.
Step: 1
Heat oil in a large skillet over medium-high heat. Cook and stir beef and garlic in hot oil until completely browned, 5 to 7 minutes.
Step: 2
Stir kidney beans, onion, and bell pepper with the beef mixture. Pour tomato sauce over the beef mixture; season with chili powder and salt. Stir the mixture so the sauce coats everything, reduce heat to low, and cook, stirring occasionally, until the chili thickens, about 45 minutes.
Per Serving: 397 calories; protein 26.7g; carbohydrates 25.2g; fat 21.5g; cholesterol 71mg; sodium 1437.7mg.
The name of “stew” can refer to both a dish and a cooking method. Stewing involves not fast cooking chunks of meat, vegetables or beans in a tastefull water based . It’s similar to braising, instead it does have a few piece of differences. The raw animal vested is chopped into smaller pieces but of being processing menu whole , and the water based material all of it covers the essential in a stew as compared to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.
Stew has a perception for being a rib-sticking eating process that warms you up on a freezing , winter day. It’s true ; a bowl of old menu of beef stew does have warming properties , but stew’s comfort factor more than a way beyond protecting you from the chill . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the greatest comfort food, no matter the weather.