Low-Carb Roasted Cauliflower Soup

Easy and delicious, low-carb, no-dairy, cauliflower soup. Hit that thing with some hot sauce, if you like.

Step: 1

Place cauliflower florets into a bowl of lightly salted water and soak for 20 minutes.

Step: 2

Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.

Step: 3

Broil in the preheated oven until brown on top, 20 to 30 minutes.

Step: 4

Meanwhile, heat remaining oil in a soup pot over medium-high heat. Saute onion and garlic in the hot oil until translucent, 5 to 7 minutes. Add broth, rosemary, salt, and pepper. Let simmer until cauliflower is ready.

Step: 5

Stir cauliflower into the broth with cashews and tahini. Bring to a boil; reduce heat and let simmer for 10 to 15 minutes. Let cool for 5 minutes. Add avocado and blend using an immersion blender. Serve.

Per Serving: 159 calories; protein 4g; carbohydrates 9.4g; fat 12.5g; cholesterol 4mg; sodium 865mg.

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