The is the real stuff. Genuine Maryland crab soup, direct from the Chesapeake Bay area.
Step: 1
Place whole tomatoes, water, lima beans, corn, sliced carrots, chopped onion,
Step: 2
seasoning, and beef broth, in a 4 quart pot. Heat to simmer, cover, and cook for 5 minutes.
Step: 3
Bring 1 gallon water to boil. Add crab claws and boil 6 minutes. Drain crab and set aside
Step: 4
Stir crabmeat (and crabs claws, if desired) into tomato and vegetable mixture. Cover and simmer 10-15 minutes longer. Serve hot.
Per Serving: 165 calories; protein 17.8g; carbohydrates 21.5g; fat 1.3g; cholesterol 51.8mg; sodium 882.2mg.
The word “stew” can process to both a dish and a cooking method. Stewing involves slowly cooking piece of meat, vegetables or beans in a flavorful liquid . It’s same as to braising, instead it does have a few notable differences. The meat is chopped into few of pieces but of being cooked whole , and the liquid all of it covers the essential in a stew as compared to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.
Stew has a perception for being a rib-sticking eating process that warms you up on a freezing , winter day. It’s true ; a bowl of classic beef stew does have warming featured food , but stew’s comfort factor goes way beyond preserving you from the cold . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the greatest comfort food, no matter the weather.