Minestrone Soup from Libbys

A rainy-day classic minestrone soup with assorted Libby’s vegetables.

Step: 1

Heat olive oil in large soup pot over medium heat. Add onions, shallots and celery and cook for 3 minutes.

Step: 2

Add beans and cook for additional 2 minutes. Then add plum tomatoes with juice and cook for 1 minute. Then add chicken broth.

Step: 3

Drain carrots, sweet peas, green beans and corn, and add to broth.

Step: 4

Season soup with thyme, salt and pepper and bring to boil. Reduce heat to low and simmer for 30 minutes. Serve with grated parmesan, if desired.

Per Serving: 367 calories; protein 12.1g; carbohydrates 44.6g; fat 15.2g; cholesterol 5.7mg; sodium 1983.7mg.

The name of “stew” can process to both a dish and a cooking method. Stewing involves not fast cooking chunks of meat, raw fruit or beans in a tastefull water based . It’s same as to braising, instead it makes have a few piece of differences. The raw animal vested is chopped into few of pieces instead of being cooked whole , and the water based material completely covers the contents in a stew as different to a braise’s halfway all of it . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a reputation for making a rib-sticking meal that warms you up on a cold , winter day. It’s true ; a bowl of classic beef stew does have warming featured food , but stew’s comfort factor more than a way beyond protecting you from the chill . It’s all about those tender chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the ultimate comfort food, no matter the weather.