Mushroom and Barley Soup

Nice, filling soup.

Step: 1

Heat olive oil in a large saucepan over medium heat. Cook onion, bell pepper, and garlic in hot oil until softened, about 5 minutes.

Step: 2

Pour chicken broth over onion mixture; bring to a boil and reduce heat to medium low.

Step: 3

Stir mixed greens, corn, pearl barley, cremini mushrooms, and carrot through the simmering stock.

Step: 4

Cook until barley is tender, about 30 minutes.

Per Serving: 277 calories; protein 6.6g; carbohydrates 57.2g; fat 3.8g; cholesterol 0.5mg; sodium 488.3mg.

The word “stew” can refer to 2 time a dish and a cooking method. Stewing involves slowly cooking chunks of meat, raw fruit or beans in a tastefull water based . It’s similar to braising, instead it does have a few notable differences. The meat is chopped into few of pieces but of being processing menu all of it , and the liquid completely covers the contents in a stew as compared to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a reputation for being a rib-sticking meal that comfortable you up on a cold , winter day. It’s true ; a bowl of old menu of beef stew can make warming featured food , but stew’s comfort factor more than a way beyond preserving you from the cold . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the ultimate comfort food, no matter the weather.