My Navy Bean Soup

A delicious rich and colorful soup. Good for a cool autumn evening.

Step: 1

Clean and sort the beans. Place them in a large bowl with water to cover and soak for 3 hours.

Step: 2

In a large pot over medium heat, combine the beans and the chicken stock and allow to simmer.

Step: 3

Meanwhile, melt the butter or margarine in a large skillet over medium heat. Add the carrots and onion and saute for 10 minutes, or until onion is caramelized. Add this mixture to the pot.

Step: 4

In the same skillet over medium high heat, saute the bacon for 10 to 15 minutes, or until it is crisp. Drain the grease and add the bacon to the pot. Continue to simmer the soup over medium heat, stirring frequently, until the beans are tender and the soup has thickened.

Per Serving: 448 calories; protein 16.9g; carbohydrates 40g; fat 25.5g; cholesterol 19.9mg; sodium 995.9mg.

The name of “stew” can refer to 2 time a food and a make dishes method. Stewing involves slowly cooking piece of meat, raw fruit or beans in a flavorful liquid . It’s similar to braising, but it makes have a few notable differences. The raw animal vested is chopped into smaller pieces instead of being cooked whole , and the water based material completely covers the essential in a stew as different to a braise’s halfway full . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for making a rib-sticking eating process that warms you up on a cold , winter day. It’s true ; a bowl of old menu of beef stew can make warming properties , but stew’s cozy factor more than a way beyond protecting you from the cold . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the ultimate comfort food, no matter the weather.