Pork and Herbed White Beans

Although this dish takes a while to make, the majority is hands-off cooking time. You can easily prepare these pork and beans on the weekend and reheat during the week.

INGRIDIENT

DIRECTION

Step: 1

Place beans in a large bowl and cover with 6 cups boiling water. Soak for 1 hour; drain.

Step: 2

Heat oil in a large pot over medium heat. Add pork, season with salt and pepper, and cook until brown, 5 to 10 minutes. Transfer pork to a plate.

Step: 3

Add onion and carrots to the pot; cook until softened, about 5 minutes. Add garlic and cook until aromatic, about 1 minute. Add sage and thyme; stir to combine.

Step: 4

Return pork to the pot. Add soaked beans. Add broth and bring to a boil. Reduce heat to low, cover, and simmer until beans are tender, about 2 hours.

NUTRITION FACT

Per Serving: 265 calories; protein 21.9g; carbohydrates 25.5g; fat 8.3g; cholesterol 39.2mg; sodium 641.1mg.

The name of “stew” can refer to both a dish and a make dishes method. Stewing involves slowly cooking piece of meat, raw fruit or beans in a flavorful water based . It’s similar to braising, instead it makes have a few notable differences. The raw animal vested is chopped into smaller pieces but of being cooked all of it , and the water based material all of it covers the contents in a stew as different to a braise’s halfway all of it . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a perception for being a rib-sticking eating process that comfortable you up on a cold , winter day. It’s right that ; a bowl of classic beef stew can make warming featured food , but stew’s cozy factor goes way beyond protecting you from the cold . It’s all about those tender chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the ultimate comfort food, no matter the weather.

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