Potato and Corn Chowder (Freezer Dump Meal)

Prepare ahead, freeze, and dump in the slow cooker on the day you want to enjoy.

Step: 1

Combine red potatoes, corn, almond flour, thyme, oregano, garlic powder, onion powder, salt, and pepper in a freezer bag. Freeze until ready to use.

Step: 2

Pour frozen red potato mixture into a slow cooker. Add chicken stock, coconut milk, and ghee.

Step: 3

Cook on Low until potatoes are tender and flavors combine, about 8 hours.

Per Serving: 237 calories; protein 6.1g; carbohydrates 36.4g; fat 9.6g; cholesterol 11.7mg; sodium 722.2mg.

The name of “stew” can refer to both a dish and a make dishes method. Stewing makes slowly cooking piece of meat, vegetables or beans in a flavorful water based . It’s similar to braising, but it makes have a few piece of differences. The raw animal vested is chopped into few of pieces but of being cooked all of it , and the liquid completely covers the contents in a stew as different to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for being a rib-sticking meal that comfortable you up on a cold , winter day. It’s right that ; a bowl of old menu of beef stew does have warming featured food , but stew’s cozy factor goes way beyond preserving you from the chill . It’s all about those tender chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the greatest comfort food, no matter the weather.