Raw Cucumber Soup (Gluten and Dairy-Free)

For those who are diet-conscious or those who are searching for a taste bud pleaser, this soup will be a definite favorite! Served either cool or warmed up, this dish is simple and quick to make while still supplying all the benefits of raw food. Fabulous when topped with a mint leaf or a slice of lime. Enjoy!

Step: 1

Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds.

Step: 2

Whisk together water, lemon juice, olive oil, and salt in a bowl.

Step: 3

Turn on the food processor and pour water mixture slowly through food processor’s feed tube while processing cucumber mixture. Process until smooth, about 1 minute.

Per Serving: 137 calories; protein 1.6g; carbohydrates 7.4g; fat 12.4g; sodium 301.6mg.

The name of “stew” can refer to 2 time a dish and a cooking method. Stewing makes not fast cooking chunks of meat, vegetables or beans in a tastefull liquid . It’s same as to braising, but it does have a few notable differences. The meat is chopped into smaller pieces instead of being processing menu all of it , and the liquid completely covers the essential in a stew as compared to a braise’s halfway all of it . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a perception for making a rib-sticking meal that warms you up on a cold , winter day. It’s true ; a bowl of classic beef stew can make warming properties , but stew’s cozy factor more than a way beyond protecting you from the cold . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together make the greatest comfort food, no matter the weather.