Sausage & Sweet Potato Chili
Chili gets a makeover with Italian sausage, Crushed and Diced Tomatoes, black beans and sweet potatoes. The sweetness of the potato balances the spice in the sausage perfectly! All cooked in your slow cooker, just fifteen minutes of prep in the morning results in a tasty dinner after a long, busy day!
INGRIDIENT
DIRECTION
Step: 1
In a large skillet, cook sausage over medium heat for 8 to 10 minutes or until sausage is thoroughly cooked; drain off excess fat.
Step: 2
Spray a 5 to 6 quart slow cooker with cooking spray. Add sausage and remaining ingredients except cheese.
Step: 3
Cover and cook on LOW for 5 to 6 hours. Stir chili well before serving. Top each serving with cheese.
NUTRITION FACT
Per Serving: 358 calories; protein 18.6g; carbohydrates 33.3g; fat 16.7g; cholesterol 38.5mg; sodium 1511.2mg.
The name of “stew” can refer to both a dish and a cooking method. Stewing involves not fast cooking piece of meat, vegetables or beans in a flavorful liquid . It’s similar to braising, but it makes have a few piece of differences. The meat is chopped into smaller pieces but of being cooked all of it , and the liquid all of it covers the essential in a stew as different to a braise’s halfway full . When meat or vegetables are cooked using this method, the resulting dish is called stew.
Stew has a reputation for making a rib-sticking eating process that comfortable you up on a cold , winter day. It’s right that ; a bowl of classic beef stew can make warming featured food , but stew’s comfort factor more than a way beyond protecting you from the chill . It’s all about those soft and chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The more they come together make the ultimate comfort food, no matter the weather.
