Shrimp And Onion Stew

Onions, and lots of them, are the basis for this stew. The red gravy and pink shrimp make this a colorful dish. Serve over rice.

INGRIDIENT

DIRECTION

Step: 1

In a large skillet, heat oil over medium heat. Add onions; cook and stir until soft. Stir in garlic, and cook for 2 to 3 minutes

Step: 2

Add shrimps; cook just until shrimp turn pink and begin to curl.

Step: 3

Mix in turmeric, salt, and pepper. Mix in tomato paste and water. Reduce heat to low, cover, and simmer for 1 hour. Add more water if necessary to prevent sticking. Serve.

NUTRITION FACT

Per Serving: 302 calories; protein 25.1g; carbohydrates 15.1g; fat 15.9g; cholesterol 172.5mg; sodium 475.9mg.

The word “stew” can refer to 2 time a food and a make dishes method. Stewing involves slowly cooking chunks of meat, vegetables or beans in a tastefull liquid . It’s same as to braising, instead it makes have a few piece of differences. The raw animal vested is chopped into few of pieces but of being cooked whole , and the liquid completely covers the essential in a stew as different to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a perception for making a rib-sticking eating process that warms you up on a freezing , winter day. It’s true ; a bowl of old menu of beef stew can make warming featured food , but stew’s comfort factor more than a way beyond protecting you from the chill . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The more they come together make the ultimate comfort food, no matter the weather.

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