Slow Cooker Beef Neck Bones and Gravy
Beef neck bones are a Southern staple recipe. I couldn’t find a recipe online, so I created this one on my own by pulling from some of my favorite oxtail, roast, and pork neck bone recipes. Turned out yummy so I thought I’d share. Serve over steamed rice and peas or mashed potatoes.
INGRIDIENT
DIRECTION
Step: 1
Preheat slow cooker to High.
Step: 2
Clean neck bones and remove any excess fat. Season bones with cumin, allspice, black pepper, red pepper flakes, and salt; dust with 1/4 cup flour.
Step: 3
Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, 1 to 2 minutes. Increase heat to medium-high and add seasoned neck bones; cook until bones begin to brown, about 1 minute per side.
Step: 4
Transfer neck bones and drippings to the preheated slow cooker; add beef broth and onion.
Step: 5
Cook on High for 1 hour. Reduce heat to Low and cook 4 to 6 hours.
Step: 6
Transfer neck bones to a dish. Sprinkle remaining flour into the slow cooker and stir well. Return neck bones to slow cooker. Let stand until gravy thickens, 15 to 20 minutes.
NUTRITION FACT
Per Serving: 124 calories; protein 2.7g; carbohydrates 12.8g; fat 7.2g; sodium 459.9mg.
The name of “stew” can process to both a food and a make dishes method. Stewing involves not fast cooking piece of meat, raw fruit or beans in a flavorful liquid . It’s similar to braising, but it makes have a few notable differences. The meat is chopped into smaller pieces instead of being cooked all of it , and the liquid all of it covers the contents in a stew as compared to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.
Stew has a reputation for making a rib-sticking eating process that warms you up on a cold , winter day. It’s right that ; a bowl of old menu of beef stew does have warming properties , but stew’s comfort factor more than a way beyond protecting you from the chill . It’s all about those tender chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the greatest comfort food, no matter the weather.
