Slow Cooker Sweet Potato Soup

An easy soup recipe that is sweet with a spicy kick.

INGRIDIENT

DIRECTION

Step: 1

Stir sweet potatoes, coconut milk, onion, basil, chili powder, and cumin together in a slow cooker.

Step: 2

Cook on High for 6 hours (or on Low for 8 hours).

Step: 3

Pour soup into a blender no more than half-full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

NUTRITION FACT

Per Serving: 467 calories; protein 6.7g; carbohydrates 47g; fat 30.8g; sodium 139.3mg.

The name of “stew” can refer to both a food and a cooking method. Stewing involves slowly cooking piece of meat, vegetables or beans in a flavorful liquid . It’s same as to braising, instead it makes have a few notable differences. The raw animal vested is chopped into few of pieces instead of being processing menu all of it , and the water based material completely covers the essential in a stew as different to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a perception for being a rib-sticking eating process that warms you up on a cold , winter day. It’s true ; a bowl of classic beef stew can make warming featured food , but stew’s comfort factor goes way beyond preserving you from the cold . It’s all about those tender chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together make the greatest comfort food, no matter the weather.

stew
1-2-3 Jambalaya Author : From the Kitchen at Johnsonville Sausage
stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper