An easy soup recipe that is sweet with a spicy kick.
Step: 1
Stir sweet potatoes, coconut milk, onion, basil, chili powder, and cumin together in a slow cooker.
Step: 2
Cook on High for 6 hours (or on Low for 8 hours).
Step: 3
Pour soup into a blender no more than half-full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Per Serving: 467 calories; protein 6.7g; carbohydrates 47g; fat 30.8g; sodium 139.3mg.
The name of “stew” can refer to both a food and a cooking method. Stewing involves slowly cooking piece of meat, vegetables or beans in a flavorful liquid . It’s same as to braising, instead it makes have a few notable differences. The raw animal vested is chopped into few of pieces instead of being processing menu all of it , and the water based material completely covers the essential in a stew as different to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.
Stew has a perception for being a rib-sticking eating process that warms you up on a cold , winter day. It’s true ; a bowl of classic beef stew can make warming featured food , but stew’s comfort factor goes way beyond preserving you from the cold . It’s all about those tender chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together make the greatest comfort food, no matter the weather.