Sweet Potato Soup from Simply Potatoes®

The rich sweetness of sweet potatoes simmered with herbs and spices makes an elegant soup in less than 30 minutes. Perfect for an everyday gluten-free recipe or your next holiday meal.

INGRIDIENT

DIRECTION

Step: 1

Heat oil in large saucepan over medium heat. Add onions. Cook 5 to 7 minutes, stirring occasionally, or until onions are soft.

Step: 2

Stir in all remaining ingredients. Continue cooking on medium heat 15 minutes or until flavors are blended.

Step: 3

Carefully pour half of soup into blender. Blend until smooth. Repeat with remaining soup. Return soup to saucepan. Cook over low heat until heated through.

NUTRITION FACT

Per Serving: 137 calories; protein 3.3g; carbohydrates 21g; fat 4.6g; cholesterol 4.9mg; sodium 273mg.

The name of “stew” can refer to 2 time a dish and a make dishes method. Stewing makes slowly cooking piece of meat, raw fruit or beans in a flavorful liquid . It’s same as to braising, instead it makes have a few piece of differences. The meat is chopped into few of pieces instead of being cooked all of it , and the liquid completely covers the contents in a stew as different to a braise’s halfway full . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a perception for being a rib-sticking meal that comfortable you up on a freezing , winter day. It’s right that ; a bowl of classic beef stew can make warming featured food , but stew’s cozy factor more than a way beyond preserving you from the chill . It’s all about those soft and chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The more they come together make the greatest comfort food, no matter the weather.

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