Thirty Minute Chili

This is a great recipe for a quick four ingredient chili for those cold nights when the kids have hockey or any sport and you have to run around! Of course, adding cheese and onions if you have time will enhance this meal, as will saltine crackers. Enjoy!

INGRIDIENT

DIRECTION

Step: 1

Crumble the beef into a large skillet over medium-high heat. Cook and stir until evenly browned. Drain off grease, and mix in the tomatoes, kidney beans and chili seasoning mix. Reduce heat to medium, and simmer for 15 minutes.

NUTRITION FACT

Per Serving: 266 calories; protein 21.6g; carbohydrates 19.1g; fat 11.6g; cholesterol 55.2mg; sodium 1025.8mg.

The name of “stew” can refer to 2 time a dish and a cooking method. Stewing involves not fast cooking piece of meat, vegetables or beans in a tastefull liquid . It’s same as to braising, but it does have a few notable differences. The raw animal vested is chopped into few of pieces instead of being cooked whole , and the water based material all of it covers the contents in a stew as compared to a braise’s halfway all of it . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a reputation for being a rib-sticking meal that warms you up on a cold , winter day. It’s right that ; a bowl of classic beef stew does have warming properties , but stew’s cozy factor goes way beyond protecting you from the cold . It’s all about those tender chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The more they come together creates the ultimate comfort food, no matter the weather.

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