Toscano Soup

If it’s difficult to get your family to eat greens, they’ll gobble them up in this potato-based soup featuring healthier turkey sausage and a garnish of crispy bacon.

Step: 1

Cook the bacon in a large Dutch oven over medium heat. Drain on a paper towel.

Step: 2

Crumble and set aside.

Step: 3

Remove the turkey Italian sausage links from the casing and place in the Dutch oven along with the diced onion.

Step: 4

Saute until the onion is soft and the sausage is cooked. Add the garlic, stirring frequently for 45 seconds.

Step: 5

Add the chicken stock, milk, and potatoes.

Step: 6

Add Swiss chard or kale along with the crushed red pepper, sea salt and fresh cracked black pepper to taste.

Step: 7

Cook on medium low for 15 minutes or until hot.

Step: 8

Ladle into soup bowls and garnish with crumbled bacon.

Per Serving: 435 calories; protein 27.8g; carbohydrates 40g; fat 18.5g; cholesterol 80.3mg; sodium 2366.8mg.

The word “stew” can refer to 2 time a dish and a cooking method. Stewing involves slowly cooking chunks of meat, raw fruit or beans in a tastefull water based . It’s similar to braising, but it makes have a few piece of differences. The raw animal vested is chopped into few of pieces instead of being cooked whole , and the liquid all of it covers the essential in a stew as different to a braise’s halfway full . When meat or vegetables are cooked using this method, the resulting dish is called stew.

Stew has a perception for being a rib-sticking meal that warms you up on a cold , winter day. It’s true ; a bowl of classic beef stew does have warming featured food , but stew’s cozy factor goes way beyond preserving you from the cold . It’s all about those tender chunks of meat and vegetables, swimming in a thick, ultra-rich gravy. The way they come together creates the greatest comfort food, no matter the weather.