Turkey Taco Soup

Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well.

INGRIDIENT

2 tablespoons olive oil

1 ¼ pounds ground turkey

1 onion, chopped

2 carrots, cut into 1/4 inch rounds

2 stalks celery, chopped

1 ½ cups frozen corn

5 cloves garlic, chopped

1 (1 ounce) package taco seasoning mix

¼ teaspoon ground cumin

¼ teaspoon chili powder

¼ teaspoon dried oregano

½ bunch chopped fresh cilantro, divided

1 (28 ounce) can diced tomatoes with juice

1 (15 ounce) can kidney beans, rinsed and drained

1 green chile pepper, halved lengthwise

½ cup sliced black olives

3 ½ cups chicken broth

1 cup water, or more as needed

¼ cup lime juice

salt and ground black pepper to taste

DIRECTION

Step: 1

Heat olive oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Transfer turkey to a bowl; set aside.

Step: 2

In the same skillet, stir in the onion; cook and stir until the onion is nearly translucent, about 5 minutes. Add the carrots and celery. Continue to cook and stir until tender, about 8 more minutes.

Step: 3

Stir in the corn, garlic,

Step: 4

, cumin, chili powder, dried oregano, and about 1/4 cup cilantro along with the cooked turkey. Cook and stir until fragrant, about 2 minutes.

Step: 5

Mix in the tomatoes, kidney beans, green chile pepper, olives, chicken broth, water, and lime juice. Season with salt and black pepper. Bring to a boil, then reduce heat to low and continue to simmer for 20 minutes. Remove chile halves, and garnish with the remaining cilantro before serving.

NUTRITION FACT

Per Serving: 273 calories; protein 19.8g; carbohydrates 26.9g; fat 10.6g; cholesterol 54.6mg; sodium 1074mg.

The word “stew” can process to 2 time a dish and a make dishes method. Stewing involves not fast cooking chunks of meat, raw fruit or beans in a flavorful water based . It’s same as to braising, instead it does have a few notable differences. The meat is chopped into few of pieces instead of being processing menu whole , and the water based material completely covers the essential in a stew as different to a braise’s halfway full . When meat or raw fruit are cooked using this method, the resulting dish is called stew.

Stew has a perception for making a rib-sticking meal that comfortable you up on a freezing , winter day. It’s right that ; a bowl of old menu of beef stew can make warming properties , but stew’s cozy factor goes way beyond protecting you from the chill . It’s all about those tender chunks of food and vegetables, swimming in a thick, ultra-rich gravy. The way they come together make the greatest comfort food, no matter the weather.

(Quail) Egg Salad Sandwiches on a Stick Author : Buckwheat Queen

1-2-3 Jambalaya Author : From the Kitchen at Johnsonville Sausage

1-Pot, 3-Bean Chicken Stew Author : Jean Carper

10-Minute Tomato Basil Salad Author : nshawger

100 Percent Whole Wheat Bread Author : Ed