Strawberry Romaine Salad I

For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.

Step: 1

In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.

Step: 2

In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.

Per Serving: 257 calories; protein 5.5g; carbohydrates 25.1g; fat 16.8g; cholesterol 7.8mg; sodium 204.8mg.

Fruit salad is morely of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sweetness can will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.